"Navigating Work Stress with Mindfulness," a conference organised by the KEDGE PhD Student Association DoctorAKT.
The recent workshop titled "Navigating Work Stress with Mindfulness,", organised by Doctor AKT (the doctoral association created by Ph.D. candidates from KEDGE BS), was held on February 2nd, 2024.
It was an inspiring and enlightening session that left the students feeling empowered and equipped with invaluable tools to navigate the demands of both the academic and professional life.
The session was led by distinguished speaker Yasemin Paçacı with expertise and grace, delving into the scientifically proven correlations between mindfulness, meditation, and stress.
Through practical stress-coping techniques and leading a brief meditation session, Yasemin facilitated a holistic journey for the audience to improve their well-being.
The students extended their sincere gratitude to Yasemin Paçacı for sharing her wisdom and insights , and extend special thanks to all participants for their enthusiastic engagement and valuable contributions.
We are the driving force behind a thriving PHd Community focused on promoting a culture on intellectual curiosity and fostering a strong sense of belonging among KEDGE PhD Students. Committed to the holistic well-being of our members, we provide dedicated support for mental and physical wellness throughout the doctoral journey. Our mission extends to actively contribute to the enhancement of KEDGE's doctoral programme, organising regular events that facilitate growth and collaboration. Moreover, we serve as a vital bridge connecting current PhD scholars with accomplished alumni, building a network that spans discipline and generations. Joins us as we champion the continuous improvement of our programme, nurture connections and support the attraction and retention of exceptional talents in the world of academia.
